Monday, April 23, 2012

Healing Affirmations

I came across these fabulous affirmations from Louise Hay. As I wrote about in A Deliciously Sweet Recipe For Your Life, affirmations are an important part of one’s mental diet. They nourish the body and soul.

Try these out and reinforce them frequently:

My body knows how to heal itself, and it’s doing so at this moment.

I really appreciate my body.
I love my eyes.
I love my body.
I love my life.
I look through eyes of forgiveness.
I look through eyes of love.
I see only healing in my body.
I see only perfection wherever I look.
I see my finances with love and peace.
I see my family with understanding.
I accept my family with unconditional love.
My family accepts me with unconditional love.
I release the past and move into the ever wonderful now.
This is a joyful learning experience for me.
I am at peace with all of my body.
I send love to each and every cell in my body.
I am learning to relax and allow my body to heal itself in the perfect time-space sequence.
There’s no need to micro-manage. I am safe and divinely protected.
I breathe deeply from my diaphragm and allow my body to relax during this process.
Sleep comes easily to me and I use it as a deep healing time.
I am beautiful and everybody loves me.
All truly is well in my world.

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