Everything up until this moment is over.
It has no power to harm you.
Leave it in the past.
Don’t bring it with you into this sacred moment.
This moment is full of beauty, if you’ll just open your eyes to see it.
This moment is overflowing with limitless possibilities, if you’ll just open your mind to conceive it.
This moment is brimming with hope for a brighter future, if you’ll just open your heart to the love that surrounds you as you read this.
We tend to point our fingers at others and think they are the reason for our pain and unhappiness. The real cause of our pain is that we bring what happened in the past or what we think will happen in the future to the present moment. We poison our minds and bodies when we engage in this type of thinking.
Our minds, bodies, and spirits were made with supreme intelligence. They were made to digest healthy thoughts - thoughts that express love and believe in love. Thoughts that dwell on the good even though the good may be difficult to discern.
Lose the extra mental baggage your soul is carrying around. You were never made to carry that heavy burden. When thoughts of regret over the past or fear of the future come knocking on the door, love yourself enough to keep the door shut. You do deserve a life that’s better than you could ever imagine. Start living that life NOW.